In this episode, I chat with Lizzie Williamson, the “Excuse Buster from Down Under” and author of The Active Workday Advantage. Lizzie is all about getting us moving – and not with long, overwhelming, or crazy workouts, but with simple, two-minute movements that you can do right at your desk.
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Resources and Links
Order your copy of Less Hustle, More Happy - here
Have me in your Organisation - here
Create a Less Hustle, More Happy Career - here
Lizzie Williamson Website - here
Lizzie Williamson Car Move YouTube Video - here
Lizzie Williamson Two Minute Moves - here
Lizzie's LinkedIn - here