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eatingyourcaketoo

💥Sell yourself WITH Confidence
🎉 Own your Career Success
👊🏼Show up as the Leader you want to be!
📚 Book your FREE coaching call below!⬇️

We all know those people. In fact, for most of us

We all know those people.

In fact, for most of us we have probably worked with, or currently work with them.

You know the ones.

The ones that constantly seem to resist any new idea, thought, or proposal for change.

When asked why, their response is often along the lines of “We tried that 10 years ago and it didn’t work”, or “People won’t like that” etc.

These people are in every Organisation. They can be toxic and negatively impact the wider workforce trying to drive positive change within the business if not dealt with constructively.

But, I also know this.

Resistance to change almost always comes from fear and insecurity. A lack of understanding as to what the change means for them, and how it might impact them. Therefore, it is easier to retreat to safety.

To what they know and are comfortable with. To push back. To oppose. To resist.

If you are working with colleagues currently, and it feels like every new idea, opinion, or thought is opposed, check out my latest blog for how to handle them! Link is the bio. You can thank me later. 🙏🙏🙏

When was the last time that you sat down and asked

When was the last time that you sat down and asked yourself these questions? 👇👇👇👇

What experiences or achievements are you the most proud of in your life?
Who has played a critical role in your life and helped shaped you to be the person you are?
What significant events have shaped you?
What challenges have you faced along the way and how did you navigate them? What did you learn from them?
When have you felt at your best?
When have you felt at your worst, and how have you gotten past it?
What makes you, you?

As you read through the above, do the answers come easily to you - do they come naturally, or are you completely blanking out right now? 😐😐😐

It's ok if you are beauty, I know I did the first time I thought about this stuff. 💜💜

But, do you want to know the key to really learning how to manage your inner critic? It's knowing yourself, and owning your story.

Let me help you own it and get you on your way to smashing your inner critic AND career goals once and for all! DM me and let's have a coffee! ☕

📢📢 TOOT YOUR HORN TUESDAY! 📢📢 When NB

📢📢 TOOT YOUR HORN TUESDAY! 📢📢

When NBC New York reached out to me to work with them all the way in Australia, I was pretty surprised!
(Insert MASSIVE happy dancing!) 👯

AND THEN.....off the back of the first workshop, when the Universal Studios arm in LA reached out to me, I was even more thrilled, excited AND surprised! (Insert second MAJOR happy dance!) 👯

Business is a constant rollercoaster of emotions, but I have learnt that if you continue to SHOW up, be AUTHENTIC, and do what YOU DO BEST, the work will continue to come! ❤️❤️

Do you build other women up, or drag them down?

Do you build other women up, or drag them down?

Seriously.

Ask yourself this question and answer honestly.

How do you consciously ensure that you are opening the door to other women - not just letting them find the handle to open it themselves. Actually opening it for them and dragging them on in.

I hear wonderful stories of women supporting women.

But I want to hear more. I need to SEE more.

If you are in a position of power, I believe that it is your duty to bring other women up with you.

I know it was tough for you to get to where you are - we all do - but even more reason why we need to make it easier for other women to get there.

BE the person you wish you had when you were starting out. BE the difference.

Does your inner critic stop you from taking action

Does your inner critic stop you from taking action? Speaking up? Leaning forward? Sharing your idea or opinion.

You aren't alone beauty. 🥰🥰

Your Inner critic, your Imposter is there to protect you, but often they get it alllllllllll mixed up in terms of what they think they are actually protecting us from. And although we can't shake them completely (and if we have, we probably aren't pushing ourselves enough!), we CAN learn how to manage them for good.

Being able to understand the difference in the moment between the irrational, critical voice in your head, and the fact-based, constructive and realistic voice, is essential to problem solving and forward movement. 💡💡💡

“Where do I start though”? I am so often asked. 😭😭

You start with you, my friend. YOU, and ME, and a Virtual coffee. ☕☕ Let's go - I'm ready for you - jump into my DMs now. ❤️💜💛

Could not LOVE this quote more if I tried. ❤️❤️❤️❤️

"When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So, it is better to speak".

Be afraid and silent, or be afraid, but speak up - You have the power to decide.

#speakup #shareyourvoicewiththeworld #weneedtohearyou #eatingyourcaketoo

You know the voice that I am talking about. 🤦‍♀️🤦‍♀️🤦‍♀️

The little gremlin that sneaks up on you just as you are about to embark on something new. A fresh challenge. A new idea or opinion you are ready to share. 😢

Right as you are going to put yourself out there that little voice pops up.

It might say things like “are you sure you want to do this – you’ll look ridiculous if you get it wrong”.

Or maybe it cuts deeper and says things to you like “who are you to honestly think you can sit at this table with all these people – they have so much more experience than you”. She/he is the voice that reigns you back in – keeps you stuck – holds you back from playing bigger.

Maybe even from playing at all.

We are so used to living with these voices, that most of the time we don’t even realise the impact that they have on us. What they are taking away from us. What they are actually depriving us of.

There is a secret to mastering your inner critic.... Want to know what it is? 🙏🙏🙏

Check out my latest blog post via the link in the bio and learn how to manage those little voices to stop you from leaning forward, seizing opportunities, asking for what you deserve, once and for all! ❤️❤️❤️

#impostersyndrome #masteryourinnercritic #eatingyourcaketoo #helpingyourself

Have you been told you're sensitive or emotional b

Have you been told you're sensitive or emotional before? That you think too deeply, or care too much what people think?

I'm going to hazard a guess that you're an Overthinker like me.

Overthinkers have a number of strengths that often include things like compassion, consideration, kindness, empathy and creativity. But, it is critical to have a strong level of self-awareness to help you understand where your overthinking may helping you to take positive and courageous action, or when it may be hindering you or paralysing you.

If you aren't sure of the line of where helpful turns to hinderance, check out one of my recent blog posts via the link in the bio.

#eatingyourcaketoo #recoveringoverthinker #compassionandkindness #overthinkersclub

I want you to imagine this for a moment. Imagine

I want you to imagine this for a moment.

Imagine if one day you decided to cut your own bulls*it? 👊🏼👊🏼

Imagine if you decided once and for all that you were tired of making the same excuses day in and day out about how you aren’t good enough to seize new opportunities. Smart enough. Experienced enough. Deserving. 🙏🏼🙏🏼

Eating your Cake Too was ultimately born out of a lightbulb moment I had, when I finally realised how much more I could have in my life if I just believed I could. Believed I was worthy. Believed I was capable. Believed I was enough.💕💕

You already have everything inside you that you need to succeed. You just have to believe you do.
And my friend, that is what I am here to do.❤️😘

Remind you of what a powerful f**king woman you are, and then give you the tools and strategies to help you get out of your own way! 💥

If you are someone who has ever felt like they weren’t good enough. Weren’t confident enough. Weren’t experienced enough.

If you are someone who has ever felt that they don’t belong. If you’ve ever experienced Imposter Syndrome or felt like a fraud. If you have ever had a fear of failure, or experienced debilitating self-doubt.

Stop missing out on career opportunities. Stop leaning backwards instead of leaning forward. Stop being spoken over, interrupted or ignored. START learning HOW to sell yourself with confidence.

Learn more about our Sell yourself with Confidence program via the link in the bio! 🎉🎈💃🎊

#eatingyourcaketoo #sellyourselfwithconfidence #careerandconfidence #takecontrolofyourcareer

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