SUBSCRIBE

Subscribe to my Newsletter

First & Last Name:

Email:

HOME
About
Work With Claire
- How I help your Organisation
- How I help Individuals
Online Resources
eating your cake too
Connect
Store

LET'S CONNECT

Let me know how I can help and I will be in touch very soon.

FIRST NAME	SURNAME
EMAIL	PHONE
WHAT CAN I HELP YOU WITH?

FOLLOW US ON INSTAGRAM

eatingyourcaketoo

🌺A HOME for women ready to get out of their own way!🎉🎊💥
👊🏼Beat #overthinking #selfdoubt #fear
📚Change your life NOW ⬇️⬇️ with FREE Resources below!

Because did you even go to Queensland if you didn'

Because did you even go to Queensland if you didn't have matching Akubra hats 🎩 🎩 on? ⁠
⁠
Fri-yay my friends! ⁠🎉🎉🎉
⁠
Breathe in. Breathe out. ⁠🧘🏼✌🏼
⁠
You did it. ⁠👊🏼
⁠
You've got this. I see you. ⁠👁👁
⁠
What is one small thing you are going to do for yourself this weekend? ⁠💪🏼💕💕
⁠
For me, its an escape to Magnetic Island 🌴 off the coast of Townsville - lots of walks along the beach 🏖 - it calms my soul and always reminds me how much I do have to be grateful 🙏🏼for. ⁠
⁠
#eatingyourcaketoo #weekend #gratitude #onesmallstep

Here is your midweek reminder that you are doing t

Here is your midweek reminder that you are doing the BEST you can! ⁠
⁠
Breathe. ⁠
⁠
Take one small step each day. ⁠
⁠
And REMEMBER....⁠
⁠
Everyone else is working it out too. ⁠
⁠
You don't have to have all the answers. ⁠
⁠
You just have to show up each day and try. ⁠
⁠
#eatingyourcaketoo #adultingishard #mentalhealth #youvegotthis

What steps are you taking right now to look after

What steps are you taking right now to look after yourself? ⁠☀️💕🙏🏼
⁠⠀
Have you lost momentum off the back of being stuck at home 🏠 for what has felt like FOREVER??!! 🙋🏻‍♀️⁠⠀
⁠⠀
I don't blame you. No one does. ⁠⠀
⁠⠀
But I do have someone here to help you. ⁠🥳🥳
⁠⠀
Have you met Dr Aimee Brown yet? ⁠💃💃💃
⁠⠀
Aimee is our September 'Real Women' interviewee and has given us a heap of simple steps to get back on track to looking after ourselves. 🙏🏼😍🍎🥑🧘🏼⁠⠀
⁠⠀
Her philosophy is keep it simple, and take small steps and I LOVE 💕 THAT! ⁠⠀
⁠⠀
Check her interview out via the link in the bio - she also gives away a FREE work out plan, plus access to her awesome women only facebook group to help you keep accountable! ⁠💥💥💥
⁠⠀
Link is in the bio! ⁠⠀
⁠⠀
#eatingyourcaketoo #realwomeninterviews #holistichealth #mumpreneur⁠⠀
⁠⠀
Image by: Jenny Feast Photography⁠⠀
------------

Don't beat yourself up darl. ⁠ ⁠ You can't mak

Don't beat yourself up darl. ⁠
⁠
You can't make everyone happy. ⁠
⁠
You aren't an avocado. ⁠
⁠
Friday funnies! ⁠
⁠
#eatingyourcaketoo #laughteristhebestmedicine #weekendvibes #positivity

⁠⠀ Dr Aimee Brown is just what all of us need

⁠⠀
Dr Aimee Brown is just what all of us need right now! ⁠😍😍😍
⁠⠀
A BIG ol' dose of positivity💕 with some truth bombs 💣 in there to get us into gear! ⁠⠀
⁠⠀
Aimee is a mother of 3, business owner, Holistic Chiropractor, Ultramarathon runner AND takes a 'keep it simple' approach to health which I seriously LOVE!! ⁠💥💥
⁠⠀
Want her advice for those of us still stuck in lockdown and feeling overwhelmed by the thought of juggling all the different aspects of our health right now...???⁠⠀🙋🏼‍♀️🙋🏻‍♀️
⁠⠀
"Don’t try to do everything. Pick one thing to focus on each day – don’t try to move health mountains⛰ right now. Take it back to basics. Water. Movement. Connection. Gratitude. Affirmations. Laughter. Sleep. Breathe. ⁠⠀
⁠⠀
One small thing each day adds up. It makes you feel like you are achieving something every day, which helps!"⁠⠀
⁠⠀
Check out the rest of Dr Brown's insightful interview via the link in the bio! ⁠⠀
⁠⠀
#eatingyourcaketoo #realwomeninterviews #holistichealth #mumpreneur⁠⠀
⁠⠀
⁠⠀
Image By: Jenny Feast Photography⁠⠀
------------

One small step. ⁠⠀ ⁠⠀ One tiny action. ⁠

One small step. ⁠⠀
⁠⠀
One tiny action. ⁠⠀
⁠⠀
One slight reframe...... ⁠🙏🏼
⁠⠀
And you can change your entire mindset around something. 💥 ⁠⠀
⁠⠀
Momentum is key. ⁠⠀
⁠⠀
You don't have to move mountains. ⁠ ⛰ ⛰
⁠⠀
Just keep putting one foot🦶 in front of the other and you WILL get through. ⁠👊🏼
⁠⠀
You will. 👊🏼👊🏼⁠⠀
⁠⠀
I stand with you. I see you. ⁠💕💕
⁠⠀
#eatingyourcaketoo #mindset #mentalhealth #momentumiskey

Do you stress yourself out with worry that you've

Do you stress yourself out with worry that you've upset someone whenever you have to say no to them? ⁠✅
⁠⠀
Do you worry they are mad at you? Annoyed? Perhaps you're even worried that they won't like you as much anymore? ⁠⠀✅
⁠⠀
Do you find yourself even saying yes to things you don't really want to do because of this fear? ⁠⠀✅
⁠⠀
You are not alone my friend. ⁠🙏🏼
⁠⠀
HOWEVER, the only person who ever loses out of not saying no and holding your boundary when you should, is you! ⁠👊🏼👊🏼
⁠⠀
Try this little framework in my latest blog the next time you want to be able to say NO to someone WITHOUT feeling guilty for it after! 💕💕💕⁠⠀
⁠⠀
Link is in the bio! HAPPY READING! ⁠⠀💥💥
⁠⠀
#eatingyourcaketoo #assertiveness #howtosayno #guilt

💥BODY LANGUAGE is just as important as the word

💥BODY LANGUAGE is just as important as the words that come out of your mouth 🗣🗣. In fact, often it can be more important to how your message is received. 💥

💥 LAST CHANCE WITH DISCOUNT CODE - EXPIRES TONI

💥 LAST CHANCE WITH DISCOUNT CODE - EXPIRES TONIGHT! 💥 ⠀
⠀
I hear you, sitting there thinking you couldn’t possibly ask for what you want right now at work.⁠⠀
⠀
Or that you wouldn’t possibly be able to get a new job that ALSO gives you what you actually want. ⠀
⁠⠀
Not with everything going on in the world.⁠ 🦠 🌍 🖕🏼⠀
⁠⠀
You think you should just be grateful to have a job, right?⁠ 🤷🏼‍♀️⠀
⠀
Or, if you are currently on the job hunt, you think you should just be grateful for whatever you can get? ⁠⠀
⁠⠀
I can tell you first hand that people are absolutely still getting what they want at work right now.⁠ ⠀
⠀
AND those that are getting new jobs are also getting things like flexible working schedules, good salaries, or study support.⠀
⁠⠀
People are still getting promoted. People are still getting pay rises. And people ARE still absolutely getting yes to their personal working style requests.⁠⠀
⁠⠀
Which people?⁠⠀
⁠⠀
The people who know HOW to sell themselves AND the people who get up and ASK!⁠⠀
⁠⠀
How do I know this? Because I coach some of these people every day.⁠ 👊🏼⠀
⁠⠀
I coach them to realise they are deserving of their promotion and to go and ask for it, AND get it!⁠ 👊🏼⠀
⁠⠀
I coach them to realise they are worthy of more than the below market salary they are currently accepting. I coach them to go out, ask for more, AND get it!⁠ 👊🏼⠀
⁠⠀
You could continue to make excuses about now not being the right time, and I’d hazard a guess that you may be able to convince yourself of that for a while to come. ⠀
⠀
So, don’t worry, you’ll be able to continue to play small, remain resentful that you feel underpaid, or bitter that you are doing a job with far more responsibility that what you were employed to do, yet without the title or status to actually reflect it.⁠⠀
⁠⠀
OR⁠⠀
⁠⠀
You can take ONE step forward. ⁠⠀
⁠⠀
You can spend just $19.95 AUD + GST, (the equivalent of an overpriced coffee and a stale cafe sandwich) and actually go and GET WHAT YOU WANT! ⁠⠀
⁠⠀
Use the discount code EYCTVIP (only valid until midnight 31st August 2020) at the checkout. Link to the store is in the bio.⁠⠀
⁠⠀
#eatingyourcaketoo #getwhatyouwantatwork #askforwhatyouwant #helpingyourself

Load More... Follow on Instagram

MAIN MENU

HOME
ABOUT
WORK WITH CLAIRE
CONNECT
ONLINE RESOURCES
TAKE OUR QUIZ
BOOK A CONSULT

CONNECT

Book your free 20 minute coaching consult here!
Take our free quiz and find out how you might be getting in your own way!
0423 650 322
youcan@eatingyourcaketoo.com

SUBSCRIBE

to the blog to find out how to get out of your own way!

First & Last Name:

Email:

© Claire Seeber 2020

show me freebies!

Sign up below and receive valuable resources to help you get out of your own way!

First & Last Name:

Email:

No freebies thank you